Low Impact
Suspension Therapy
Pain, injury, and physical inactivity can fully disrupt your life and even interfere with your brain’s ability to control and activate the right muscles at the right time with the right amount of tension. That is why therapy such as treatments using Redcord equipment can be a true life changer.
Redcord is suspension training equipment designed by Kare Mosberg, a Norwegian carpenter and gymnast. He was looking for a better way to remedy his back pain.
Redcord therapy uses stretchable cords to treat injury and pain in patients who need a highly specialized treatment with less physical impact. It’s even used to replace medication or surgery in certain cases.
During a session, the therapist will position the cords beneath your head, neck, and other parts of your body, leaving you suspended above the work table. This means you’ll have freer movement with less pain.
Uses for Redcord
With Redcord, we are able to activate the deeper levels of the core with small isolated movements that can be activated in suspension.
Once the deep layers are activated, we progress the treatment to include upper and lower extremities to contribute to better functional and everyday movements.
We can also use the Redcord system to treat the neck, back, hips, shoulders, and more by isolating and working each muscle in a unique, intentional way.
Think you may be a candidate for Redcord therapy? Contact the Premier Rehabilitation team today to schedule your first appointment.